Take a moment, if you like, to imagine a wonderful, wild place that’s special to you. I might be a place you know well, or maybe one that has stuck with you over the years. It could be near or far. Just let your mind go there. See the quality of light and colors. Hear the sounds. Feel the temperature and wind. How do you feel?
Here’s one way you can bring the spirit of that place into your daily life.
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Although most of us manage to make it through that first day back at work after a vacation, for example, what about the less urgent stuff? What happens on week three after leaving off your training plan, diet, or whatever good thing you’re doing for yourself? Or, in the case of the self-employed artist, walking back into your mess of a studio after some time away, stacks of blank canvases staring reproachfully from the closet.
Luckily, there’s a solution to all that, at least one that seems to work for me.